Merry Christmas, everyone! Hope your holiday is filled with family, fun and fabulous food!
With all my love,
smtwngrl
Merry Christmas, everyone! Hope your holiday is filled with family, fun and fabulous food!
With all my love,
smtwngrl
It's that time again, for the long drive and the snow and the family and the holiday gorging...OK, hopefully not the gorging but definitely the rest of the stuff. I'm heading home to spend Christmas with my family. I'm happy that I'll have the week off from work (although I've used all of the paid time off I've accrued and then some) and I'm excited to spend some time with my family. At the same time...
I'm very excited to be going home for the holidays, really, I am. No, no, really. It's a tradition I love and I don't know how I'll handle it when I have my own family to spend the holidays with and can't make the trip every year. But honestly, I wish my family could be transplanted to some place closer to me. And/or someplace warm, like the tropics. Or even North Carolina. I mean, people, they get FEET of snow up there. And it's COLD. I'm not talking 40 degrees cold. Or even 30 degrees cold. It gets BELOW ZERO up there. It gets so-cold-my-ears-are-going-to-fall-off-and-my-snot-is-frozen-solid cold.
Anyway, enough complaining. It will be nice to have a white Christmas, because we don't really get those down here. So I'm headed home today to spend time with my family and enjoy the holiday festivities. Then I'll be back for a weekend of gift exchange and football with My Love before heading back to work on New Year's Eve. (Just out of curiosity, whose idea was it to make Christmas Eve and New Year's Eve work days? I mean, I know the Prez declared Christmas Eve a government holiday this year, but normally, I have to work on those days. Just like the day after Thanksgiving...what's up with that??? I'm sure I'm not alone, but I still find it totally irritating. And retail workers, I really feel for you...who wants to work on Christmas Day or New Year's Day?)
If you don't hear from me for a few days, don't worry. I've probably gotten lost in my nephew's pile of toys, or I'm eating sausage bread until I'm so bloated I can't move, or I've cookie-eaten myself into a carb coma. Just know that I'm thinking of you all and sending you wonderful holiday wishes!
Happy Holidays!
Over the last few years, I've found myself reading less and less because there were always so many other things on my To Do list. Then, about a year ago, I committed myself to a challenge I never thought I'd finish. I signed up to read twelve books in twelve months! I thought that I just might be crazy, given my busy schedule. But joining the 2007 TBR Challenge gave me just the excuse I needed to spend more time with my nose in books.
My book shelves aren't any barer because I keep buying more books, but I read more this past year than I've read in quite a while, and was able to make 12 checks on my long list of "I really want to read that" books. That's probably double the number of books I read in 2006. I also really enjoyed every single one of my TBR picks, which I didn't expect. Especially since many of the books sitting on my shelf stay unread for so long because once they're purchase I forgot why I picked them up in the first place or can't seem to get myself "in the mood" for them.
Twelve months later, I'm half a book short of completing the 2007 TBR Challenge (I'm sure I'll finish by 12/31), and I couldn't be more excited for 2008! Because the TBR Challenge really motivated me to read more this year, I've decided I'll be joining in on the 2008 challenge, too. If you're interested in being part of the challenge group, check out the official challenge site and sign up. Why not make the TBR Challenge 2008 one of your resolutions (or goals if you're like me and don't make resolutions) for the coming year?
I'll be posting my official TBR 2008 list soon, so stay tuned. If you decide to join, let me know—I'd love to see your lists, too. I'm always looking for new books to add to the ever-growing TBR pile.
When I moved over to Blogger, I planned to focus more on my writing and less on my weight. I guess I knew that my weight would be a subject I'd eventually broach, but I didn't want it to be a focus for my blog anymore. So I haven't talked about the weight thing much since I moved over here, despite the fact that it's often on my mind. Those of you who read me over at Spaces can attest to this. In fact, my initial goal in blogging was to track and discuss my weight loss journey. Unfortunately, this journey hasn't always been successful as far as the numbers on the scale are concerned. About a year ago (on December 9, 2006 to be exact), I decided to take a new approach to my health and I posted the following over at Weight of My World:
I've started a little experiment, and while it's not going all that great at the moment, I have a feeling it's going to be the most successful weight management and healthy lifestyle tool that I've ever used. The goal is not to diet. I know that may sound like a cop-out, and it's even a bit scary from where I'm standing, but it's beginning to make more and more sense.
I've been counting calories or Weight Watchers Points for so long I can barely eat anything without mentally calculating something in my head. I exercise not for the health benefits, the energy and the mood elevation, but for the calories it burns. I eat foods based on their calorie/points count instead of their nutritional value. And while I know this is all wrong thinking, it seems to be the only way I know how to go about losing weight. Then one day recently, I looked at my calorie calculator and had 300 calories available in my daily calorie range (1300-1600 calories). Instead of considering that I wasn't really hungry and therefore didn't need to use these calories, I immediately started thinking about what I could and couldn't do with them. After munching my way through the 300 and then some, I realized what I was doing. I wasn't eating because I was hungry, but rather because I had calories available to use. It was a wasted purchase, like buying a formal dress, not because I had an event to attend, but because I had the cash in my pocket.
I started wondering why I eat and exercise. I went over certain situations in my mind and it occurred to me (not for the first time) that I often eat when I'm not hungry. In fact, just last night, I continued to eat despite palpable stomach discomfort. So what's the deal? And how can I change this pattern? I also started thinking about what it would be like to have children and what kind of an example I would be. Would I teach them healthy habits naturally, or would I teach them to look at food as the enemy and exercise as a chore? Honestly, I don't know the answer to any of these questions yet. But I do know that even if counting every calorie I put in my mouth and writing down every food that I choose to eat causes me to lose weight in the short term, it's not a weight loss that I'm ever going to be able to maintain over the long term. If I don't first discover what is causing these binges and how I can disrupt them (and maybe even avoid them), then I'll always be bound by them. And I certainly won't be able to teach my children to have a healthy mindset about food and exercise. The last thing I want is to transfer my own obsessions and false ideas to others.
So my plan is simple. No more dieting. Instead, my focus is on getting in touch with myself. I need to understand why I am eating in every situation. I need to develop skills to decrease my tendency to eat everything but the kitchen sink. I need to figure out what it is that allows me to be satisfied with a single bowl of cereal some mornings, and what causes me to crave four or five bowls, and to give in to that craving, on other days. While the plan seems simple, none of this is going to be easy. And it's clear to me from last night's fiasco that I may lose sight of my goals and fall into old habits while I'm learning. But I think that this way may be the best way for me to learn what I need to know in order to accomplish my ultimate goal of living a healthy life, instead of just becoming successful at a lifetime of dieting.
I've been meaning to transfer some of my better posts from my Spaces blog to this one, and since Eat, Pray, Love was recently featured on Oprah and seems to be the talk of the town, I figured I'd start the transfer with this one.
It's been a while since I've used a Sunday Scribblings prompt, but I couldn't pass up this week's word. You'll understand why when you read my scribblings below.
Competition. It's a word that inspires me. I get sweaty with excitement when I hear it. My heart pounds at the thought of it and my skin tingles with anticipation. Ask anyone who knows me even a little bit, and you'll learn that I'm a competition whore.
Have you ever seen the episode of Friends where the group is in Barbados (aptly named "The One in Barbados, Part 2") and Monica and Mike play ping pong? If so, you get the idea. If not, let's just say things get a little "hairy" and the competition gets a bit out of control. I'm not nearly as aggressive in competition as Monica is, but I REALLY don't like to lose.
Even in situations where I'm supposed to be playing "just for fun" I'm really competing with you. (Yes, girls, even at game night. I hope it wasn't obvious, because I did try to let it go a bit.) No matter how hard I try to keep my competitive urges under wraps, they usually show through. "Just for fun" is something I can't seem to grasp. I take every opportunity to win very seriously. We must play by the rules, and if we're not officially keeping score--with paper and pen--trust me, I've got the numbers in my head. I may not be writing it down, but I'm tallying in my head.
Don't get me wrong. I'm not a name caller or a back biter. I do, however, find competition, in almost every shape and form, exhilarating. Tell me I can't do something, that I won't win or that you're going to do it better, and I bring out the big guns. In most cases, I'd like to believe that my competitive qualities make me more productive and help me to push past my mental limits.
There have been moments, however, that my competitive nature has done me wrong. For instance, My Love and I used to shoot pool on occasion when we first started dating. All would go well for a while. We'd laugh and joke and have fun. But then, as I lost game after game and ran out of excuses as to why I was shooting so poorly, I got grumpy and stopped having fun. He quickly learned that if he wanted to keep me in a good mood, he'd stop playing pool (or any other game) with me. This makes me sad, because I remember those dates as fun, even if we did have to leave and go get pizza before I got too pissy. Now we go to the movies. There's no competition over popcorn or Mike and Ike's.
I wonder sometimes what made me this way. Was it something I learned at home? Or at school? For as long as I can remember I've loved to win. But why? Who told me it was better to win? When did I decide that I was worth something only if I could get the best hand? The A? The Valedictorian Award? The better paying job? Yes, competition has helped me reach my goals. But were my goals mine to begin with, or did they become mine because they once belonged to someone I was competing with?
However I became this way, however I grew into the competitor that I am, know this: I want to have fun. I really, really do. But I want to win, too. So if you find yourself in a situation where I might be competing with you, make me relax. Take away the score board. Make jokes. Refuse to play by the rules. I may not like it at first, but eventually I'll let the competition go. I'll enjoy myself and have some fun. The only thing I ask is please, puh-lease, don't let me win. That's a mortal sin in this competitor's book.
I just got home from a dentist appointment and errands. Simple, everyday experiences. But I had one of those moments on my way home where I was suddenly in complete awe of the beauty around me.
It was dark, and the street lights shone bright against the night. Snow flakes drifted down from heaven, clinging to one another and landing - Splat! - against my windshield. Something about the way they floated on the breeze in tiny clumps like dandelion fluffs made my heart skip a beat. I turned off the book I was listening to and sat up in the driver's seat, more alert.
It was breathtaking: the way the millions of flakes filled the air; the way they formed stripes on bare tree branches; the way they held tight to evergreen bushes lining sidewalks. For a few minutes, I was driving through a winter wonderland. It felt like the world had stopped and this snowfall, a minor storm so many people were probably cussing and fussing about, was sent down just for me. The flakes were falling to the ground so that today I could be driving down a street I don't normally drive and experience this beauty of nature.
Laura, an amazing 10-year-old girl, has started a project to make a difference in her world. This girl is a leader and an inspiration. On the first of December, inspired by the memory of her grandfather, Laura began Twenty Five Days to Make a Difference. I stumbled on Laura's mission through Jen Lemen and thought it was a really sweet idea. I considered committing to joining Laura in her daily pursuit of making a difference, but honestly, I was afraid I'd fail. And publicly no less, because if I did it, I'd of course be forced to blog about it.
You see, it turns out I'm a relatively self-centered person. I didn't actually realize this until I was presented with the possibility of purposefully doing something for others. Every. Day. I couldn't imagine it. It seemed like such an inconvenience.
Then I read about Laura's grandfather, and about why she had chosen to pursue this idea. I read about what she'd done to make a difference in just a few days, and I realized that this 10-year-old was so much more selfless and open and giving than I. It took a child's innocence to open my eyes to my own selfishness. So, with great trepidation, I decided I'd commit. Thankfully, Laura says I don't have to be perfect in my pursuit of making a difference. Instead, I've decided to commit to step up and make a difference when I can.
With Laura's list of suggestions and my own conscious effort to do something good for others and my world this month, I'll be looking for opportunities to make a difference in December. I may or may not blog about it (after my month-long NaNo saga, I'm a little tired of series posts). But seeing Laura's site and reading about all that she's done in just a few days to help others has really inspired me to look outside myself a bit more this month.
Check out what Laura's doing. Her actions might just inspire you to give a little more of yourself during this season of giving, too.
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